Mike Smith 16:26 row
3,506
Meters
16:26.1
Time
2:20.6
Pace
198
Calories
139
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 30 |
| Stroke Count | 504 |
| Drag Factor | 99 |
July 07, 2021 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:26.1 | 3,506 | 2:20.6 | 126 | 733 | 30 | 139 |
| 4:44.0 | 1,000 | 2:22.0 | 122 | 720 | 30 | 124 |
| 9:27.1 | 1,000 | 2:21.5 | 123 | 724 | 31 | 129 |
| 14:06.4 | 1,000 | 2:19.6 | 129 | 742 | 31 | 135 |
| 16:26.2 | 506 | 2:18.1 | 133 | 756 | 32 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.