Mike Smith 5:05 row
1,113
Meters
5:05.7
Time
2:17.3
Pace
64
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 30 |
| Stroke Count | 156 |
| Drag Factor | 100 |
July 07, 2021 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,113 | 2:17.3 | 135 | 765 | 30 | 131 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 31 | 132 |
| 5:05.7 | 17 | 2:47.6 | 74 | 555 | 131 |
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Workout Graph
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