Mike Smith 5:00 row
1,067
Meters
5:00.0
Time
2:20.5
Pace
59
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 99 |
July 08, 2021 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 | 129 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 26 | 118 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 26 | 126 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 25 | 128 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 26 | 143 |
| 5:00.0 | 219 | 2:16.9 | 136 | 768 | 26 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.