Mike Smith 10:02 row
2,140
Meters
10:02.6
Time
2:20.7
Pace
122
Calories
115
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 731 |
Stroke Rate | 23 |
Stroke Count | 235 |
Drag Factor | 91 |
July 09, 2021 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:02.6 | 2,140 | 2:20.7 | 125 | 731 | 23 | 115 |
5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 23 | 100 |
10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 | 123 |
10:02.6 | 10 | 2:10.0 | 159 | 848 | 23 | 122 |
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Workout Graph

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