Mike Smith 9:43 row
2,026
Meters
9:43.6
Time
2:24.0
Pace
113
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 254 |
| Drag Factor | 80 |
July 09, 2021 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.6 | 2,026 | 2:24.0 | 117 | 703 | 26 | 121 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 | 117 |
| 9:43.6 | 1,002 | 2:21.5 | 123 | 725 | 27 | 125 |
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Workout Graph
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