Mike Smith 25:36 row
5,015
Meters
25:36.1
Time
2:33.1
Pace
270
Calories
110
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 561 |
| Drag Factor | 99 |
July 10, 2021 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.1 | 5,015 | 2:33.1 | 97 | 635 | 21 | 110 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 21 | 88 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 21 | 99 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 22 | 108 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 22 | 117 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 22 | 125 |
| 25:36.1 | 125 | 2:24.4 | 116 | 700 | 23 | 126 |
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Workout Graph
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