Mike Smith 3:11 row
510
Meters
3:11.0
Time
3:07.2
Pace
26
Calories
85
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 105 |
July 16, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.0 | 510 | 3:07.2 | 53 | 483 | 17 | 85 |
| 3:11.0 | 511 | 3:06.8 | 54 | 484 | 17 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.