Mike Smith 189m row
189
Meters
1:02.2
Time
2:44.5
Pace
9
Calories
111
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 25 |
| Drag Factor | 104 |
August 01, 2021 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.2 | 189 | 2:44.5 | 79 | 570 | 24 | 111 |
| 1:02.3 | 189 | 2:44.8 | 78 | 569 | 24 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.