Mike Smith 20:02 BikeErg
6,715
Meters
20:02.8
Time
2:59.1
Pace
168
Calories
97
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| RPM | 57 |
| Power/kg | 0.71 |
| Drag Factor | 68 |
July 31, 2021 10:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:02.8 | 6,715 | 2:59.1 | 61 | 509 | 57 | 97 |
| 5:00.0 | 1,660 | 3:00.7 | 59 | 504 | 57 | 104 |
| 10:00.0 | 1,618 | 3:05.4 | 55 | 488 | 55 | 98 |
| 15:00.0 | 1,675 | 2:59.1 | 61 | 509 | 57 | 98 |
| 20:00.0 | 1,748 | 2:51.6 | 69 | 538 | 60 | 94 |
| 20:02.8 | 15 | 3:06.6 | 54 | 485 | 65 | 95 |