Mike Smith 10:02 BikeErg
3,269
Meters
10:02.5
Time
3:04.3
Pace
81
Calories
89
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| RPM | 65 |
| Power/kg | 0.65 |
| Drag Factor | 43 |
July 29, 2021 08:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:02.5 | 3,269 | 3:04.3 | 56 | 492 | 65 | 89 |
| 5:00.0 | 1,668 | 2:59.8 | 60 | 507 | 67 | 92 |
| 10:00.0 | 1,588 | 3:08.9 | 52 | 478 | 63 | 89 |
| 10:02.5 | 14 | 2:58.5 | 61 | 511 | 72 | 88 |