Mike Smith 30:01 BikeErg
13,231
Meters
30:01.5
Time
2:16.1
Pace
390
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 66 |
| Power/kg | 1.62 |
| Drag Factor | 100 |
July 27, 2021 09:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.5 | 13,231 | 2:16.1 | 139 | 777 | 66 |
| 5:00.0 | 1,866 | 2:40.7 | 84 | 589 | 56 |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 65 |
| 15:00.0 | 2,244 | 2:13.6 | 146 | 804 | 67 |
| 20:00.0 | 2,296 | 2:10.6 | 157 | 839 | 69 |
| 25:00.0 | 2,304 | 2:10.2 | 159 | 845 | 69 |
| 30:00.0 | 2,332 | 2:08.6 | 164 | 865 | 70 |
| 30:01.5 | 11 | 2:16.3 | 138 | 775 | 83 |