Mike Smith 10:02 BikeErg
4,188
Meters
10:02.3
Time
2:23.8
Pace
116
Calories
110
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 61 |
| Power/kg | 1.38 |
| Drag Factor | 105 |
July 27, 2021 08:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:02.3 | 4,188 | 2:23.8 | 118 | 704 | 61 | 110 |
| 5:00.0 | 2,088 | 2:23.6 | 118 | 706 | 62 | 116 |
| 10:00.0 | 2,086 | 2:23.8 | 118 | 704 | 62 | 108 |
| 10:02.3 | 15 | 2:33.3 | 97 | 634 | 52 | 108 |