Mike Smith 10:05 BikeErg
4,610
Meters
10:05.9
Time
2:11.4
Pace
139
Calories
114
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 67 |
| Power/kg | 1.8 |
| Drag Factor | 104 |
July 27, 2021 08:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.9 | 4,610 | 2:11.4 | 154 | 830 | 67 | 114 |
| 5:00.0 | 2,186 | 2:17.2 | 135 | 766 | 65 | 102 |
| 10:00.0 | 2,387 | 2:05.6 | 176 | 906 | 71 | 122 |
| 10:05.9 | 38 | 2:35.2 | 94 | 621 | 61 | 120 |