Mike Smith 10:02 row
2,033
Meters
10:02.4
Time
2:28.1
Pace
111
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
July 23, 2021 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.4 | 2,033 | 2:28.1 | 108 | 670 | 24 | 130 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 24 | 127 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 | 132 |
| 10:02.4 | 9 | 2:13.3 | 148 | 808 | 25 | 132 |