Mike Smith 15:01 BikeErg
5,871
Meters
15:01.9
Time
2:33.6
Pace
158
Calories
111
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 57 |
| Power/kg | 1.13 |
| Drag Factor | 105 |
July 22, 2021 08:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.9 | 5,871 | 2:33.6 | 97 | 632 | 57 | 111 |
| 5:00.0 | 1,719 | 2:54.5 | 66 | 526 | 51 | 106 |
| 10:00.0 | 2,045 | 2:26.6 | 111 | 681 | 60 | 114 |
| 15:00.0 | 2,096 | 2:23.1 | 119 | 710 | 62 | 112 |
| 15:01.9 | 13 | 2:26.1 | 112 | 685 | 64 | 112 |