Mike Smith 10:02 row
2,160
Meters
10:02.5
Time
2:19.4
Pace
124
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Drag Factor | 100 |
July 21, 2021 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.5 | 2,160 | 2:19.4 | 129 | 744 | 18 | 138 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 19 | 136 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 19 | 140 |
| 10:02.5 | 8 | 2:36.2 | 92 | 615 | 139 |