Mike Smith 15:03 BikeErg
6,607
Meters
15:03.8
Time
2:16.7
Pace
193
Calories
109
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 71 |
| Power/kg | 1.6 |
| Drag Factor | 77 |
July 21, 2021 08:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:03.8 | 6,607 | 2:16.7 | 137 | 770 | 71 | 109 |
| 5:00.0 | 1,972 | 2:32.1 | 99 | 642 | 64 | 89 |
| 10:00.0 | 2,219 | 2:15.1 | 142 | 787 | 73 | 105 |
| 15:00.0 | 2,391 | 2:05.4 | 177 | 909 | 78 | 122 |
| 15:03.8 | 27 | 2:20.7 | 126 | 732 | 80 | 121 |