Mike Smith 20:04 BikeErg
7,485
Meters
20:04.6
Time
2:40.9
Pace
196
Calories
114
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 61 |
| Power/kg | 0.98 |
| Drag Factor | 75 |
July 20, 2021 08:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:04.6 | 7,485 | 2:40.9 | 84 | 588 | 61 | 114 |
| 5:00.0 | 1,582 | 3:09.6 | 51 | 476 | 60 | 109 |
| 10:00.0 | 1,910 | 2:37.0 | 90 | 610 | 60 | 114 |
| 15:00.0 | 1,989 | 2:30.8 | 102 | 651 | 63 | 118 |
| 20:00.0 | 1,977 | 2:31.7 | 100 | 644 | 65 | 115 |
| 20:04.6 | 28 | 2:44.2 | 79 | 571 | 52 | 115 |