Mike Smith 10:01 BikeErg
4,452
Meters
10:01.9
Time
2:15.1
Pace
130
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 70 |
| Power/kg | 1.66 |
| Drag Factor | 84 |
July 20, 2021 07:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:01.9 | 4,452 | 2:15.1 | 142 | 787 | 70 |
| 5:00.0 | 2,111 | 2:22.1 | 122 | 719 | 67 |
| 10:00.0 | 2,328 | 2:08.8 | 164 | 862 | 74 |
| 10:01.9 | 14 | 2:15.7 | 140 | 781 | 62 |