Mike Smith 10:03 row
2,186
Meters
10:03.0
Time
2:17.9
Pace
126
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
July 19, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.0 | 2,186 | 2:17.9 | 133 | 759 | 28 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 28 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 29 |
| 10:03.0 | 10 | 2:30.0 | 104 | 656 | 20 |