Mike Smith 5:02 row
1,046
Meters
5:02.4
Time
2:24.5
Pace
58
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
July 12, 2021 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.4 | 1,046 | 2:24.5 | 116 | 698 | 20 | 136 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 | 136 |
| 5:02.4 | 8 | 2:30.0 | 104 | 656 | 26 | 136 |