Mike Smith 5:02 row
996
Meters
5:02.7
Time
2:31.9
Pace
53
Calories
135
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 643 |
Stroke Rate | 23 |
Drag Factor | 108 |
July 12, 2021 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:02.7 | 996 | 2:31.9 | 100 | 643 | 23 | 135 |
5:00.0 | 987 | 2:31.9 | 100 | 643 | 24 | 135 |
5:02.7 | 10 | 2:15.0 | 142 | 789 | 135 |