Mike Smith 5:02 row

996

Meters

5:02.7

Time

2:31.9

Pace

53

Calories

135

Heart Rate

Average Watts100
Calories Per Hour643
Stroke Rate23
Drag Factor108

July 12, 2021 10:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:02.7 996 2:31.9 100 643 23 135
5:00.0 987 2:31.9 100 643 24 135
5:02.7 10 2:15.0 142 789 135