Mike Smith 5:47 row
1,143
Meters
5:47.3
Time
2:31.9
Pace
61
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
July 12, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.3 | 1,143 | 2:31.9 | 100 | 643 | 20 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 21 |
| 5:47.3 | 159 | 2:28.7 | 106 | 666 | 20 |