Mike Smith 10:03 row
1,945
Meters
10:03.8
Time
2:35.2
Pace
105
Calories
126
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
July 05, 2021 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 1,945 | 2:35.2 | 94 | 622 | 24 | 126 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 25 | 125 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 | 128 |
| 10:03.8 | 10 | 3:10.0 | 51 | 475 | 16 | 127 |