Mike Smith 10:01 row
2,104
Meters
10:01.3
Time
2:22.8
Pace
118
Calories
106
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
July 04, 2021 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.3 | 2,104 | 2:22.8 | 120 | 712 | 26 | 106 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 26 | 106 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 | 106 |
| 10:01.3 | 4 | 2:42.5 | 82 | 580 | 107 |