Mike Smith 10:03 row
1,945
Meters
10:03.7
Time
2:35.1
Pace
103
Calories
127
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
July 02, 2021 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 1,945 | 2:35.1 | 94 | 622 | 24 | 127 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 23 | 131 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 27 | 125 |
| 10:03.7 | 12 | 2:34.1 | 96 | 628 | 16 | 125 |