Mike Smith 15:02 row
3,187
Meters
15:02.6
Time
2:21.6
Pace
181
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
July 02, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.6 | 3,187 | 2:21.6 | 123 | 724 | 24 | 118 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 | 108 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 | 127 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 27 | 119 |
| 15:02.6 | 8 | 2:42.5 | 82 | 580 | 119 |