Mike Smith 10:03 row
2,038
Meters
10:03.1
Time
2:27.9
Pace
112
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
June 30, 2021 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,038 | 2:27.9 | 108 | 671 | 20 | 135 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 22 | 131 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 137 |
| 10:03.1 | 11 | 2:20.9 | 125 | 730 | 19 | 137 |