Mike Smith 5:00 row

922

Meters

5:00.0

Time

2:42.6

Pace

48

Calories

121

Heart Rate

Average Watts81
Calories Per Hour579
Stroke Rate24
Drag Factor107

June 30, 2021 08:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 922 2:42.6 81 579 24 121
5:00.0 922 2:42.6 81 579 24 121