Mike Smith 10:03 row
1,907
Meters
10:03.3
Time
2:38.1
Pace
101
Calories
109
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Drag Factor | 77 |
June 28, 2021 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 1,907 | 2:38.1 | 88 | 604 | 21 | 109 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 21 | 111 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 | 113 |
| 10:03.3 | 6 | 4:35.0 | 17 | 357 | 104 |