Mike Smith 5:04 row
983
Meters
5:04.0
Time
2:34.6
Pace
52
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
June 28, 2021 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 983 | 2:34.6 | 95 | 625 | 22 | 119 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 23 | 119 |
| 5:04.0 | 15 | 2:13.3 | 148 | 808 | 15 | 120 |