Mike Smith 4:51 row
1,158
Meters
4:51.8
Time
2:05.9
Pace
72
Calories
139
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
Stroke Rate | 29 |
Drag Factor | 104 |
May 05, 2021 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:51.8 | 1,158 | 2:05.9 | 175 | 902 | 29 | 139 |
4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 30 | 140 |
4:51.8 | 158 | 2:12.2 | 151 | 820 | 26 | 139 |