Mike Smith 15:02 row
3,090
Meters
15:02.5
Time
2:26.0
Pace
170
Calories
111
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
May 05, 2021 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.5 | 3,090 | 2:26.0 | 112 | 686 | 26 | 111 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 | 110 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 28 | 123 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 28 | 108 |
| 15:02.5 | 7 | 2:58.5 | 61 | 511 | 24 | 106 |