Mike Smith 15:02 row
3,213
Meters
15:02.3
Time
2:20.4
Pace
183
Calories
139
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
May 03, 2021 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.3 | 3,213 | 2:20.4 | 126 | 735 | 20 | 139 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 | 133 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 | 137 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 20 | 144 |
| 15:02.3 | 9 | 2:07.7 | 168 | 877 | 26 | 144 |