Mike Smith 15:02 row
3,134
Meters
15:02.7
Time
2:24.0
Pace
175
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
May 03, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.7 | 3,134 | 2:24.0 | 117 | 703 | 25 | 114 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 24 | 104 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 27 | 120 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 | 118 |
| 15:02.7 | 7 | 3:12.8 | 49 | 467 | 22 | 116 |