Mike Smith 15:18 row
3,007
Meters
15:18.1
Time
2:32.6
Pace
162
Calories
108
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
April 29, 2021 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.1 | 3,007 | 2:32.6 | 98 | 638 | 24 | 108 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 21 | 94 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 27 | 123 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 27 | 106 |
| 15:18.1 | 64 | 2:21.4 | 124 | 726 | 23 | 112 |