Mike Smith 1:00:03 row

11,254

Meters

1:00:03.8

Time

2:40.1

Pace

588

Calories

108

Heart Rate

Average Watts85
Calories Per Hour593
Stroke Rate15
Drag Factor98

April 17, 2021 08:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:03.8 11,254 2:40.1 85 593 15 108
5:00.0 870 2:52.4 68 535 16 88
10:00.0 910 2:44.8 78 568 15 91
15:00.0 935 2:40.4 85 591 15 97
20:00.0 941 2:39.4 86 597 15 99
25:00.0 940 2:39.5 86 596 15 104
30:00.0 941 2:39.4 86 597 15 108
35:00.0 939 2:39.7 86 595 15 108
40:00.0 949 2:38.0 89 605 16 114
45:00.0 947 2:38.3 88 603 15 117
50:00.0 948 2:38.2 88 604 16 119
55:00.0 953 2:37.3 90 608 16 123
1:00:00.0 972 2:34.3 95 627 16 125
1:00:03.8 11 2:52.7 68 533 16 122