Mike Smith 6000m row
6,000
Meters
27:56.1
Time
2:19.6
Pace
343
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
April 14, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.1 | 6,000 | 2:19.6 | 128 | 742 | 27 | 128 |
| 5:43.2 | 1,200 | 2:23.0 | 120 | 711 | 27 | 118 |
| 5:37.2 | 2,400 | 2:20.5 | 126 | 734 | 27 | 121 |
| 5:28.9 | 3,600 | 2:17.0 | 136 | 768 | 28 | 131 |
| 5:34.4 | 4,800 | 2:19.3 | 129 | 745 | 27 | 135 |
| 5:32.3 | 6,000 | 2:18.4 | 132 | 753 | 28 | 135 |