Mike Smith 1000m row
1,000
Meters
4:14.4
Time
2:07.2
Pace
60
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
April 12, 2021 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.4 | 1,000 | 2:07.2 | 170 | 885 | 21 | 141 |
| 0:51.0 | 200 | 2:07.5 | 169 | 881 | 22 | 131 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 21 | 138 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 22 | 145 |
| 0:50.9 | 800 | 2:07.2 | 170 | 884 | 22 | 147 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 888 | 21 | 148 |