Mike Smith 3:59 row

705

Meters

3:59.8

Time

2:50.0

Pace

36

Calories

114

Heart Rate

Average Watts71
Calories Per Hour544
Stroke Rate24
Drag Factor112

April 12, 2021 07:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:59.8 705 2:50.0 71 544 24 114
3:59.8 706 2:49.8 71 545 24 114