Mike Smith 1000m row
1,000
Meters
4:13.5
Time
2:06.7
Pace
60
Calories
137
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
April 12, 2021 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.5 | 1,000 | 2:06.7 | 172 | 891 | 21 | 137 |
| 0:50.8 | 200 | 2:07.0 | 171 | 888 | 21 | 126 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 21 | 137 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 22 | 141 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 23 | 142 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 21 | 141 |