Mike Smith 10:11 row
1,979
Meters
10:11.9
Time
2:34.5
Pace
105
Calories
107
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
April 08, 2021 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.9 | 1,979 | 2:34.5 | 95 | 625 | 23 | 107 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 23 | 106 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 24 | 110 |
| 10:11.9 | 28 | 3:32.5 | 36 | 425 | 17 | 106 |