Mike Smith 5:00 row
739
Meters
5:00.1
Time
3:23.0
Pace
37
Calories
105
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
March 29, 2021 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.1 | 739 | 3:23.0 | 42 | 443 | 22 | 105 |
| 5:00.1 | 740 | 3:22.7 | 42 | 444 | 22 | 105 |