Mike Smith 11:54 row
2,406
Meters
11:54.9
Time
2:28.5
Pace
131
Calories
111
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
March 29, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.9 | 2,406 | 2:28.5 | 107 | 667 | 25 | 111 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 24 | 112 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 27 | 112 |
| 11:54.9 | 393 | 2:26.1 | 112 | 685 | 27 | 111 |