Mike Smith 10:05 row
2,012
Meters
10:05.6
Time
2:30.4
Pace
108
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
March 26, 2021 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,012 | 2:30.4 | 103 | 653 | 21 | 124 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 22 | 123 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 | 125 |
| 10:05.6 | 18 | 2:35.5 | 93 | 620 | 11 | 124 |