Mike Smith 10:05 row
2,016
Meters
10:05.4
Time
2:30.1
Pace
109
Calories
108
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
March 26, 2021 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,016 | 2:30.1 | 103 | 655 | 24 | 108 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 | 120 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 26 | 104 |
| 10:05.4 | 12 | 3:45.0 | 31 | 405 | 22 | 101 |