Mike Smith 10:19 row
1,802
Meters
10:19.8
Time
2:51.9
Pace
92
Calories
123
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
March 12, 2021 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.8 | 1,802 | 2:51.9 | 69 | 536 | 21 | 123 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 22 | 122 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 21 | 125 |
| 10:19.8 | 60 | 2:45.0 | 78 | 568 | 15 | 124 |