Mike Smith 5:03 row
880
Meters
5:03.7
Time
2:52.5
Pace
44
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Drag Factor | 98 |
March 11, 2021 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 880 | 2:52.5 | 68 | 534 | 20 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 21 |
| 5:03.7 | 11 | 2:48.1 | 74 | 553 | 16 |