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Mike Smith 1:00:00 BikeErg

25,960

Meters

1:00:00.0

Time

2:18.6

Pace

751

Calories

106

Heart Rate

Average Watts131
Calories Per Hour751
RPM69
Revolution Count4211
Power/kg1.53
Drag Factor79

July 02, 2026 09:18:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Df 80, rpm 70, easy day, watching the World Cup.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:00.0 25,960 2:18.6 131 751 751 69 106
5:00.0 2,143 2:19.9 128 732 61 69 98
10:00.0 2,163 2:18.6 131 756 63 70 99
15:00.0 2,163 2:18.6 131 756 63 70 100
20:00.0 2,167 2:18.4 132 744 62 70 103
25:00.0 2,168 2:18.3 132 756 63 70 104
30:00.0 2,168 2:18.3 132 756 63 70 108
35:00.0 2,165 2:18.5 132 756 63 70 109
40:00.0 2,164 2:18.6 131 756 63 70 109
45:00.0 2,163 2:18.6 131 744 62 70 110
50:00.0 2,166 2:18.5 132 756 63 70 111
55:00.0 2,166 2:18.5 132 756 63 70 112
1:00:00.0 2,166 2:18.5 132 744 62 70 112

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Workout Graph

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