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Mike Smith 10000m BikeErg

10,000

Meters

24:39.3

Time

2:27.9

Pace

276

Calories

117

Heart Rate

Average Watts108
Calories Per Hour671
RPM83
Revolution Count2046
Power/kg1.26
Drag Factor41

June 30, 2026 09:25:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Df 40, rpm 83, cool-down

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
24:39.3 10,000 2:27.9 108 671 276 83 117
2:32.5 1,000 2:32.5 99 637 27 80 117
2:27.3 2,000 2:27.3 110 684 28 84 115
2:27.7 3,000 2:27.7 109 658 27 83 116
2:27.5 4,000 2:27.5 109 683 28 83 115
2:27.4 5,000 2:27.4 109 683 28 83 117
2:27.8 6,000 2:27.8 108 657 27 83 116
2:27.6 7,000 2:27.6 109 682 28 83 119
2:27.3 8,000 2:27.3 110 684 28 84 120
2:27.3 9,000 2:27.3 110 659 27 84 118
2:27.0 10,000 2:27.0 110 685 28 84 117

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Workout Graph

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